Here's your local news at a glance for Sunday, the 8th of March.
Good morning, Murrieta.
🏥 Health
Today, daylight saving time begins as clocks move ahead one hour at 2 a.m., affecting sleep cycles and alertness in Murrieta.
Dr. Kendra Becker of Kaiser Permanente advises shifting sleep habits gradually to lessen a feeling of sluggishness - a small change that could boost well-being.
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