Health & WellnessThursday, November 19
Reset + Restore
Thursday, November 19 · 3-3:50 p.m. · Bodied Pilates studio
3-3:50 p.m.
- When
- Thursday, November 19 · 3-3:50 p.m.
- Where
- Bodied Pilates studio3132 West Florida Avenue · Hemet, CA · 92545
- Good to know
About this event
Reset your body. Restore your mind. This class focuses on gentle core engagement, spinal mobility, and full-body stretching to relieve tension and improve alignment. Slow, controlled movements paired with breathwork help calm the nervous system while building foundational strength.
From Bodied Pilates studio
Listed by Mindbody: Hemet, CA, gathered by the Murrieta events calendar.