Core Mat Pilates + Booty Burn - Infrared Heat

About this event

Core Mat Pilates + Booty Burn. Love our Core Mat Pilates + Sculpt Fusion? Get ready for even more glute-focused work! Expect pulses, squats, bridges, and sculpting movements that will fire up your glutes and leave you feeling our signature booty burn while still delivering a full-body sculpting workout. Strong glutes support better posture, balance, and overall strength. The warmth of the infrared heat promotes increased circulation, flexibility, and a deeper, more detoxifying sweat—all within a sleek, empowering environment. All levels welcome. Set in an infrared heated room (94–96° with and added 40–50% humidity). Optional: Bring your own ankle weights if you’d like—totally optional. Ankle weights are also available for purchase in-studio.

From Core Movement Studios - Infrared Hot Yoga, Cycle & Strength