Health & WellnessMonday, November 16
Advanced class
Monday, November 16 · 9-9:50 a.m. · Essential Fitness
9-9:50 a.m.
- When
- Monday, November 16 · 9-9:50 a.m.
- Where
- Essential Fitness31441 Santa Margarita Parkway Suite G · Rancho Santa Margarita, CA · 92688
- Good to know
About this event
Join us for an advanced lifting class with Cynthia! We will teach more specific and advanced techniques while focusing on more difficult lifts, 1-2 specific body parts (split routines), more cardio and more stretching per day. You should be capable of more work than in general small group classes, you have proven that you attend when you say you will, and have a working knowledge of most exercises. This is very similar to a Team workout!
From Essential Fitness
Listed by Mindbody: Rancho Santa Margarita, CA, gathered by the Murrieta events calendar.