Barre

About this event

Barre Workout Get ready to strengthen, tone, and move in this fun and beginner-friendly Barre Workout class! Barre combines ballet-inspired movements with elements of strength training and fitness to help improve strength, balance, flexibility, and endurance. This class is designed for all fitness levels, so come ready to work at your own pace in a supportive environment. What to Wear: Wear whatever you feel most comfortable exercising in! Comfortable workout clothes are perfect. What to Bring: Lots of water — staying hydrated is important! Bare feet or grip socks — either is welcome! Hair pulled back and away from your face No previous dance or fitness experience is necessary. Just bring yourself, your water, and be ready to move!

From Diana's Dance Company